Tendonitis

People with tendonitis tend to have stiffness in their feet, especially in the morning. Tendonitis is inflammation or irritation of a tendon in the foot. Tendons are flexible cords of tissue that connect the muscles to the bones. There are different types of tendonitis, including: 

  • Achilles Tendonitis
  • Posterior Tibial Tendonitis
  • Peroneal Tendonitis

Symptoms

  • Pain near the affected tendon
  • Swelling
  • Stiffness or limited range of motion
  • Pain that increases with activities and improves with rest

Causes

  • Repetitive motion
  • Increase in physical activity
  • Poorly fitted footwear
  • Foot abnormalities
  • Injuries or trauma