Heart Health & Your Feet: The Surprising Connection

Heart and Foot Health

February is American Heart Month, a time to raise awareness about cardiovascular health. When it comes to heart disease, most people think about heart attacks and strokes. A few realize that their feet can provide early warning signs of circulation issues. At Coastal Podiatry Associates, we believe healthy feet are a key part of overall well-being, so let's explore the connection between heart and foot health!

How Your Heart Affects Your Feet

Your circulatory system is responsible for delivering oxygen and nutrients throughout your body, including your feet. When your heart isn't pumping efficiently, or if your arteries are clogged, your feet and legs may not receive enough blood. This can lead to several foot-related problems, including:

Cold Feet and Toes: Your feet may become cold when you have poor circulation, while the rest of your body is warm.
Swelling (Edema): Fluid can build up in your lower extremities if your heart struggles to pump blood effectively, causing swelling.
Slow-Healing Wounds: Cutes or sores on your feet that take longer than usual to heal may be a sign of poor circulation, which is often linked to heart disease or diabetes.
Cramping or Pain (Peripheral Artery Disease - PAD): Signs of PAD can include, aches or cramps in your calves, thighs, or feet--especially when walking. This condition is caused by narrowed arteries that reduce blood flow.

What You Can Do to Improve Circulation

A healthy heart will indicate healthy feet. Here are a few ways to promote good circulation.

Stay Active - Walking, stretching, and low-impact exercises help keep blood flowing to your feet.
Eat a Heart-Healthy Diet - Foods rich in omega-3s, fiber, and healthy fats support better circulation.
Quit Smoking - Smoking damages blood vessels and restricts blood flow, increasing the risk of foot complications.
Manage Blood Pressure and Cholesterol - Keeping these numbers in check reduces the risk of circulatory-related problems.
Check Your Feet Regularly - Look for changes in color, temperature, swelling, or wounds that aren't healing properly.

Are You Seeking The Services Of A Skilled South Carolina Podiatrist?

If you're seeking the services of a skilled South Carolina podiatrist you owe it to yourself to speak with our experienced podiatrists as soon as possible. Please feel free to contact us online or call our Myrtle Beach office directly at 843.449.3668 to schedule your appointment. We are proud to service patients in any of our local podiatry offices including Carolina Forest, Surfside Beach, Conway, Little River and Myrtle Beach.

Testimonials

Great bunch of people, was treated with respect by EVERYONE I interacted with from the moment I walked in until I left. They all listened to what I said and discussed what they said to me in ways to make sure I understood. They REALLY seemed to care about my wellbeing and I didn't feel like just another number or just another patient. G.R

I am totally satisfied with I received, to be frank with you I was a little apprehensive when I was told my toe had to be cut in order for it to stop hurting, well Doc was write I feel no pain at all now. Thank you guy at Coastal Podiatry your the best and very curtiouse I would recommend any one to you. W.T

Coastal Podiatry provides excellent foot care and treatment. I see Dr. Parker in their Conway Office. He is courteous, pleasant, and very knowledgeable. His assistant, Courtney is also efficient and knowledgeable. The facility is exceptionally clean, and the office staff is friendly and efficient. My treatment for multiple foot issues, as provided by Dr. Parker, over a number of years has been helpful and successful. I highly recommend this facility. P.P

I have multiple issues with my feet, and it's become painful to wear shoes, much less walk. Dr. Menn trimmed away several calluses and offered suggestions that were non-invasive and inexpensive for the other problems. I can honestly say that my shoes haven't been painful to wear since. Dr. Menn and the whole staff were great! S.B

Very very happy with my first appointment! Already feeling a lot better. Dr. Moore and his nurse Amber were great! J.V