Pain along the back of the heel may be due to Achilles tendonitis, and inflammation of the long tendon that connects the calf muscle to the heel bone. This tissue is called the Achilles tendon and is used to walk, run, jump, squat, and rise up on the toes. Repetitive use and intense physical activity can cause the tendons in the feet and legs to swell, causing pain and difficulty walking.
Can a Podiatrist Stop My Achilles Tendon Pain?![achilles tendonitis treatment | achilles tendon pain]()
Yes! At Coastal Podiatry Associates, our South Carolina board-certified doctors can effectively treat Achilles tendonitis. Our podiatrist will start with a thorough physical exam and carefully listen to all of your concerns. Imaging, such as X-rays or ultrasound, may be performed to assess the extent of the damage and confirm the diagnosis. Once identified, our doctors will create a personalized treatment plan tailored to your needs
Achilles tendon pain can range from mild to more severe complications, but we are here to provide immediate and long-lasting relief, no matter the severity of your condition.
Causes of Achilles Tendon Pain
- Repetitive movement/ impact: Running or walking long distances can strain foot tendons, as well as playing sports like running, basketball, or dancing.
- Improper footwear: Shoes that do not provide sufficient support, or cushioning can lead to tendon strain.
- Poor foot mechanics: High arches, flat feet, or an abnormal step can increase stress on the tendons
- Increased activity: A sudden increase in physical activity, especially without proper conditioning can lead to tendonitis
- Injury or trauma: A direct fall or accident to the foot can cause tendon inflammation
- Age: Tendons lose elasticity and strength with age, making them more susceptible to inflammation
There are several more causes why you may develop Achilles tendon pain. Be cautious of the following symptoms to receive Achilles tendonitis treatment as soon as possible.
Achilles Tendonitis Symptoms
- Swelling
- Stiffness or limited range of motion
- Pain near the affected tendon
- Pain that increases with activities and improves with rest
Achilles Tendonitis Treatment Options
- Rest and activity modifications
- Stretching and strengthening exercises
- Custom orthotics and supportive footwear
- Ice therapy and medications
- Physical therapy
- Advanced treatments (surgery for severe cases only)
