A bone spur is a buildup of calcium on the end of a bone. Although many bone spurs are painless, a spur on the underside of the heel bone can burrow into the soft tissues of the foot while walking and running, causing severe heel pain. Orthotics can help relieve the pressure on the heel, and cortisone injections can be used to control pain. In some cases, patients may need surgery to remove the spur.
Can a Podiatrist Correct My Heel Spur Pain? ![heel spur pain | heel spur symptoms]()
Yes! Our podiatrists here at Coastal Podiatry are certified to manage and treat heel spur pain. We prioritize patient care and make sure we listen carefully to the concerns you may present at your visit. Our doctors will walk you through a physical exam and X-ray to confirm heel spur diagnosis. Once confirmed, our doctors will create a specialized treatment plan to manage and treat your heel spur.
We are here to help alleviate any heel spur pain and do our best to provide long-lasting relief.
Causes of Heel Spurs
- Plantar fasciitis: The most common cause, heel spurs form as a response to stress from a current or previous condition
- Repetitive stress: Activities like running, jumping, or standing for long periods
- Improper footwear: Wearing shoes that are poorly fitted or lack arch support
- Foot abnormities: Flat feet, high arches, or gait (abnormal walking)
- Arthritis: Certain types can cause damage to cartilage and bones, increasing the risk of heel spurs to form
There are several more causes on why a heel spur may develop. Be cautious of the following heel spur symptoms to catch the spur before it becomes a serious complication.
Heel Spur Symptoms
- Sharp pain when standing in the morning
- Tenderness or dull ache
- A small bony bump under the heel
- Swelling and inflammation at the front of the heel
- Numbness, burning, or tingling
Heel Spur Treatment Options
- Rest and activity modification
- Customer orthotics or supportive footwear
- Stretching exercises and physical therapy
- Ice therapy and medications
- Advanced treatments (corticosteroid injections)
- Surgery (severe cases only)
