How can I manage arthritis pain on a daily basis?

Managing Arthritis

There are several things you can do to manage arthritis pain in your feet daily. These things include:

1. Wearing supportive footwear with cushioning and proper arch support
2. Use heat or ice therapy for stiffness and swelling
3. Stretches and low-impact activities can maintain joint flexibility
4. Using topical creams or over-the-counter anti-inflammatories
5. To reduce joint pressure, maintain a healthy weight
6. Avoid prolonged standing or high-impact movements
7. Visit your podiatrist regularly